We had this last night and if you are a fan of meatloaf like me, you will love this. I thought it was incredible. I used Jack Daniel's Hickory Brown Sugar BBQ sauce because that's what I had in the house, but you can use whatever you have access to.
1 1/2 lb 93 percent lean ground beef
1/2 C dry bread crumbs
1/2 C finely chopped onion
1/3 C barbecue sauce, divided
1 T prepared mustard
1 1/2 tsp chili powder
1 tsp garlic powder
1/4 tsp coarse salt (I used sea salt)
1/2 tsp freshly ground black pepper
2 egg whites
Heat oven to 350. Combine all the ingredients (only 1 T of bbq sauce in this mixture) and shape into a loaf. Put it on a broiler pan and put the remaining BBQ sauce on top. Bake 1 hour. Let it stand 10 minutes before cutting into slices.
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