It's been a long while since I posted what we eat out here in the Kansas wilderness. A friend's blog inspired me to share.
roast, carrots, potatoes in crockpot (haven't bought the roast yet, but I will ok?)
spaghetti, turkey meatballs, salad
easy beef stroganoff- had tonight... liked it
chili
roasted chicken and corn chowder- Ben about flipped over this
Easy Beef Stroganoff4 1/2 C uncooked yolk-free noodles (I used however much I had of egg noodles)
1 pound lean ground beef
1/2 pound sliced fresh mushrooms (not a shroom fan, so didn't put in)
1 large onion, halved and sliced (I diced it in the food processor)
3 garlic cloves, minced
1 T butter
2 T all-purpose flour
1 can (14 1/2 oz) reduced- sodium beef broth (I used just regular)
2 T tomato paste
1 C fat-free sour cream (I used light instead of fat free)
salt and pepper to taste
cook noodles according to package directions. Meanwhile, in a Dutch oven, cook the beef, mushrooms, onion and garlic over medium heat until meat is no longer pink; drain. Remove and keep warm.
In the same pan, melt butter. Stir in flour until smooth. Gradually add broth and tomato paste. Bring to a boil; cook and stir for 2 minutes or until thickened.
Carefully return beef mixture to the pan. Add sour cream, salt and pepper; cook and stir until heated through (do not boil). Drain noodles; serve with beef mixture.
Smoky Roasted Chicken and Corn Chowder (do you like soup? gotta try this)4 slices bacon, chopped (I used turkey bacon)
1 C diced onions
1/2 C each diced celery and diced red bell pepper
2 tsp minced garlic
1 1/2 T minced fresh thyme, or 1 tsp dried
2 T all-purpose flour
1 1/2 C chicken broth
1 can (12 oz) evaporated milk
1 can (14.5 oz) diced tomatoes, well drained
1 can cream style corn
2 cups chopped roasted chicken breast (I just boiled some chicken and chopped it up)
1 T hickory-flavored barbecue sauce (I just used what I had on hand)
salt and pepper to taste
Cook chopped bacon and chop up (I cook mine in the microwave). Not too crisp. Put it in pan with onions, celery, red pepper and garlic. Cook and stir until vegetables begin to soften, about 5 minutes. (you may have to add some butter to your pan if you don't cook bacon in the pan or if you use turkey bacon because it doesn't give off enough fat)
Add thyme and flour. Mix well. Stir in broth and evaporated milk. Bring mixture to a gentle boil and stir continuously until soup thickens slightly.
Reduce heat to low. Stir in remaining ingredients. Cover and let simmer for 10 min stirring occasionally. Serve hot. (like you needed that advice huh?)
Let me know if you try these and what you thought.